My name is Lissa Silk and I'm an Exercise Science and Theater and Dance Major at the University of New Hampshire (Class of 2012). I'm a local professional ballerina with Northeastern Ballet Theatre and Great Bay Academy of Dance, and still train with the Boston Ballet. I'm also the youngest comprehensively certified Peak Pilates trainer to date.
Thursday, September 16, 2010
Bras Across the River
Monday, September 13, 2010
Zumbathon a Success
Thank you everyone who came out for the very first New Hampshire 'Party in Pink' Zumbathon. Everyone left nice and sweaty from a great Zumba work out and supported a worthy cause. Proceeds went to the Susan G. Komen Foundation. Another big thank you to our fabulous emcee, Thom Fucci, from The Citadel Broadcasting Company, WOKQ 97.5, The Shark 102.1 and 105.3, and WPKQ 103.7. He even showed his support and up on stage with me to teach the 'Quebradita' dance.
Thursday, September 9, 2010
'Party in Pink' Zumbathon


Saturday, September 11th at the Dover Hellenic Center from 10am to 12pm don't miss this 'Party in Pink' Zumbathon! Zumba has created a partnership with the Susan G. Komen Foundation now through October 31st to help create awareness and provide more funding for breast cancer research. Zumba fitness professionals Diana Post, Harmani Erhart and myself will lead two hours worth of Zumba for the Cure. These pink Zumbathons are happening all over the country now, but this is the ONLY New Hampshire event. See you there decked out in pink and ready to break a sweat.
Wednesday, September 8, 2010
Gillette Stadium

Sunday, September 5, 2010
Last Peak Pilates Training


Saturday, September 4, 2010
The Sharper Edge Camp
August 17th-20th I spent a couple hours each day working with the The Sharper Edge synchronized skating team of Dover, NH. I choreographed a cardio dance warm-up routine for the girls, worked on core strength through Pilates, and even let loose a little with a cardio Zumba workout. What a great group of hard working teens...including my sister, Tiffany! Can you spot her?
Friday, September 3, 2010
Laurie's Ride for Breast Cancer

August 15th was the 7th Annual Laurie's Ride for Breast Cancer at the Nashua Haraley Davidson. Over 150 motorcycle riders made a great ride around New Hampshire and finished at the Steve 'n James Tavern in Derry for a barbeque, raffle prizes, and dancing. All proceeds benefitted the New Hampshire Breast Cancer Coalition. Pictured here with Laurie, and volunteer driver Loreen, Laurie's motorcycle riding friends, and volunteer Suzanne Rak, former Miss NH staff member, and former Mrs. New Hampshire. The big surprise for the day was two laps around the New Hampshire Motor Speedway! What a treat. More group pictures to follow...
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